Quitting smoking itself is both physical and psychological effects, there is no drug in the world can stop smoking addiction! “Precept” word and “Rong” word, are a knife on the head, dare to say “precept” word, must have psychological “precept”, have the courage to execute, can be said to be “precept”. The word itself is a painful choice, like cutting off the finger of a poisonous snake. To quit smoking, first quit “heart”, no perseverance, any drug aid is futile. E-cigarettes are just an aid to quitting smoking.
Every time you smoke a real cigarette, you’re one step closer to cancer, and vaping is only as harmful as a cup of coffee a day. Adhere to the use of electronic cigarettes, do not touch the real smoke, a week later go back to smoke the real smoke, half will lose the real smoke or even retching, because long-term exposure to the dust particles and tar in the smoke, the trachea and lungs slowly recover the previous sensitivity to particulate matter. In order to achieve the effect of quitting smoking completely, it needs both physiological and psychological effects, at least one month of refusal to reverse the psychological dependence on real smoking!